WELLNESS AT WORK
Why not incorporate a healthy, peaceful, energizing, and encouraging environment in the workplace? Feeling invincible, performing at our superior levels, and staying in control of our emotions and achievements is what ‘personal’ power is about, right? So…make it ‘professional’ too! Making time for rejuvenation, even during the busiest of work hours, can be as simple as remembering to breathe! REALLY!
Whether for those employed by you, or for yourself, let’s combine productivity with ease and support; And, make the office, tedious business travel, and/or dining out with clients a less strenuous agenda, and a more pleasant and effective one! When you feel on top of the world, others will see you that way!
Ladies and gentlemen, slip into the ‘comfy’ clothes, put your feet up, let voicemail answer, and seek some sensible strategies!
Stick That in Your Briefcase
When you are in control and feel your best personally, you will be in control and most productive professionally. That goes without saying… But I am saying it anyway!... learn more
More for Less
Are you trying to trim up your physique with more exercise and less food, but find you’re meeting resistance with progress? Or maybe a Doctor or Dietitian has... learn more
A healthy lifestyle really is fun and can be very social. Host one of these Seminars in the home or office, and prove it! The Blitz kicks off with a 1-hour... learn more
Grocery Shopping Consultation
Take full advantage of the fact that I, as a competitive athlete, have been reading labels in the grocery market for years! Specifically, to keep plenty of ‘options’ in... learn more
Taking care of yourself by tending to and productively nourishing your mind, body, and spirit is what life's all about; however, knowing how to physically protect the precious gift that is your life should be first and foremost!
Marketing & Promotions
Starting a business? Want a fresh, new image? Getting back into the professional world after having/raising children? Or, desiring more variety in... learn more